Made In Santa Cruz Heating Pad & Cooling Pad – Microwave or Freeze – 14×20 in – Natural Whole Grain Rice – Flexible – The Original Recovery Pillow

100% Cotton
To Use Hot: Heat in a clean microwave for 1-3 minutes (depending on your microwave strength). Fold Recovery Pillow in half and place on microwave carousel or rotate manually after 2 minutes. Reheat for 1 to 2 minutes as necessary. The lavender buds are most fragrant the first time you heat it, and mellow with each heating. Depending on the ambient temperature, the Recovery Pillow will stay warm for 20-30 minutes or more.
To Use Cold: Seal the pillow in a ziplock bag and place in the freezer for a few hours or overnight. For best results for cold use, keep the pillow stored in the freezer when not in use. When ready, take the pillow from the freezer, remove the plastic bag and apply pillow directly to your body. Stays cold for 20-30 minutes or more.
Storage Instructions To store your Recovery Heating & Cooling Pad when not in use, please seal in the ziplock bag provided or any resealable bag.
Cleaning Instructions: Keep dry at all times, do not allow it to get wet. Do not microwave if wet. Do not spray or add any liquids, perfumes or oils onto the fabric. Spot clean by hand only. Lightly dampen a cloth with water and rub the area that needs to be cleaned. Avoid getting the rice wet, then immediately dry with a hair dryer until the cloth and the contents are completely dry.
100% Recyclable! Eco*Flex. When you’ve reached the lifespan of your Recovery Pad, cut open the fabric bottom and place the rice contents in the compost or Green Bin. The 100% cotton fabric will decompose when disposed of in your normal trash bin. Ziplock bag itself is reusable and recyclable. Recovery Pillow is 100% recyclable and the carbon foot print use to hand make this product is minimal.